Description:

Unleash your inner acrobat and soar to new heights with our Aerial Silks program. From age 5 to adult, our club offers an exhilarating experience that combines fitness, creativity, and mental focus.

Key Highlights:
- Aerial Silks are long sections of fabric rigged from the truss, enabling you to climb, create shapes, spin, and perform tricks and drops.
- Under careful instruction, you’ll learn how to wrap the silks around your body to achieve cool poses and as you improve with experience, you could be tumbling down the length of the silks performing jaw-dropping drops.
- Aerial Silks is a full-body workout, amazing for the core, back, and arms, all made fun by creating shapes and sequences.
- It’s great for building strength which is beneficial for training in other skills such as pole fitness and aerial hoop.
- Aerial Silks is also a great way to improve your mental health. Many students find that the concentration required in learning an aerial skill is very mindful.

Pricing:

£12 per session

Times:

Every Thursday
5.30pm - 6.30pm