Discover a nurturing space where pregnancy and yoga intertwine to empower and prepare you for the journey into parenthood. Yoja Pregnancy Yoga classes in Southville offer a unique blend of yoga postures, hypnosis, and active birth techniques, creating a serene environment to support you through pregnancy, labor, and birth.
Key Highlights: - Classes focus on preparing for birth and motherhood - Incorporates elements of hypnosis and active birth techniques - Held at BS3 Community in Southville (formerly known as the Southville Centre)