Description:

Discover the joy of staying active with your little one at Sweaty Mama, a dynamic and engaging workout experience designed for babies, toddlers, and preschoolers. Our program is tailored to suit children from 6 weeks to 4 years old, offering exercise adaptations that cater to your fitness level and your child's age and development. With post-natal specialists and expertise in safe babywearing, our 6-week course is a fantastic opportunity to bond with your child while prioritizing your well-being.

Key Highlights:
- Fun, effective, and interactive workout for parents and children
- Exercise adaptations to suit your fitness level and your child's age/development
- Post-natal specialists and trained in safe babywearing
- 6-week course available for just £40

For more information and to sign up, visit our website at https://westlothian.sweatymama.com/ or contact Bethany Hunter at 07805352642.

Pricing:

£40 for a block of 6

Times:

Mondays at 09:30 Mondays 09:30am - 10:15am