Description:

Discover the joy of staying active with your little one at Sweaty Mama, a dynamic and engaging workout experience designed for babies, toddlers, and preschoolers. Our program is tailored to suit children from 6 weeks to 4 years old, offering exercise adaptations that cater to your fitness level and your child's age and development. With post-natal specialists and expertise in safe babywearing, our 6-week course is a fantastic opportunity to bond with your child while prioritizing your well-being. Join us for an enriching and invigorating journey towards a healthier lifestyle.

Key Highlights:
- Suitable for babies, toddlers, and preschoolers (6 weeks to 4 years old+)
- Exercise adaptations for varying fitness levels and child development
- Expertise in post-natal care and safe babywearing
- 6-week course available for just £35
- For more information, visit www.sweatymama.c

Times:

Mondays at 13:15