Description:

Discover a vibrant and energizing session designed for Mamas to rebuild their fitness and strengthen their core and pelvic floor muscles. Our upbeat classes are choreographed to music and offer a range of exercise options to suit each Mama's fitness journey and the age of their child.

- Focus on fun, bonding, and enhancing cardiovascular fitness, strength, and tone
- Children benefit from social interaction and closeness with their Mama

Pricing:

£35.00 per 6 week course

Times:

Thursday
9.30am