Description:

Discover the joy of staying active with your little one at Sweaty Mama, a dynamic and engaging workout experience designed for babies, toddlers, and preschoolers. Our sessions are tailored to suit children from 6 weeks to 4 years old, offering a range of exercise adaptations to accommodate your fitness level and your child's age and development. With high and low options for each track, our interactive workouts make it fun for both you and your child to gradually build up your fitness levels. Our post-natal specialists are trained in safe babywearing, ensuring that our sessions are suitable from 6 weeks postpartum and are specifically designed to assist in your recovery after having your little one. Join us for a 6-week course at just £45 and experience the fun and effectiveness of Sweaty Mama. Bring a friend along and try it out together!

Key Highlights:
- Fun and effective workout for parents and children
- Exercise adaptations for all ages and fitness levels
- Post-natal designed sessions for postpartum recovery
- Trained specialists in safe babywearing
- 6-week course available for £45