Description:

Discover a world of fitness and fun for both you and your little one with our Sweaty Mama classes in various locations across Gloucestershire. From Cheltenham to Hucclecote, we've got you covered with invigorating workouts designed to help you bond with your child while getting fit.

- Two class options available: Sweaty Mama and Mamilates
- Sweaty Mama:
- No need for childcare arrangements
- Low and high impact options available
- Utilize your child's weight to intensify exercises
- Gradually build fitness and strengthen core
- Mamilates:
- Low impact sessions focusing on core strength, balance, and flexibility
- Various options to support and challenge you
- Includes controlled breathing, relaxation, and toning exercises to aid with birth and postpartum recovery.

Pricing:

Various

Times:

Tuesdays at 10:00 Tuesdays at 11:00 Tuesday, 10am - 10.45 and also 11am – 11:45am