Description:

Discover a one-of-a-kind fitness experience that brings you and your child together in a fun and effective way. Sweaty Mama offers a unique opportunity to exercise alongside your little one, using their weight to enhance your workout and strengthen your core. With upbeat music and a supportive atmosphere, it's a fantastic way to bond with your child while gradually improving your fitness level and postnatal recovery.

Key Highlights:
- Exercise with your child, eliminating the need for separate childcare arrangements
- Utilize your child's weight to intensify your workout and strengthen your core
- Gradually build up your fitness level and rehabilitate your body after childbirth
- Enjoy a fun and energetic workout to upbeat music that both you and your child will love

Pricing:

We work Sweaty Mama on a 6 wk continual course, so that you get to know the other Mamas and children but also so you can build up the exercises each week as you get fitter and stronger. The course is £35 for 6-wks, ALL EQUIPMENT PROVIDED.

Times:

Thursdays at 09:30 WEEKLY CLASSES MONDAY TO FRIDAY SEE WEBSITE