Description:

Embark on a journey of wellness and creativity with your child at our unique kids' club. Discover a space where both parents and children can explore coping techniques and mindfulness through a blend of yoga, breathing exercises, and themed activities. Led by Sarah, an acclaimed children's book illustrator, each session culminates in an art or craft project inspired by the class's theme. Whether you join in or drop off your child, our club offers a nurturing environment for young minds to flourish.

Key Highlights:
- Mix of yoga poses, breathing techniques, and mindfulness activities
- Themed games and activities
- Art/craft project related to the class theme
- Yoga mats provided, or bring your own

To book a class or block book, please email us or contact Total Fitness.