Description:

Discover Pramactive, a welcoming community for parents and caregivers with babies and young children. Whether you're expecting, a new parent, or have a little one in tow, our classes are designed to cater to your unique needs and fitness levels.

At Pramactive, we go beyond traditional exercise routines to focus on enhancing your overall well-being. Our classes target areas of the body that are commonly affected after childbirth, helping to improve posture, strengthen core muscles, and leave you feeling revitalized and empowered. But it's not just about physical fitness – it's an opportunity to connect with other parents, build friendships, and find moments of positivity amidst the challenges of early parenthood.

You're invited to join us, regardless of your child's age or your level of fitness experience. Whether you're new to the area or looking to incorporate exercise into your routine with an older child, our inclusive community is here for you. Our drop-in classes offer flexibility, and our park venues are equipped with pram-friendly paths, ensuring accessibility for all.

Contact us to learn more and take the first step towards a healthier, happier you.

Key Highlights:
- Suitable for parents and caregivers with babies or young children
- Tailored classes for all fitness levels and stages of pregnancy
- Focus on improving posture and core strength
- Opportunity to connect with other parents and build friendships
- Drop-in classes with no advance booking required
- Pram-friendly park venues for accessibility