Name:

Postnatal Pilates Level 2

Member since: 27 Jun 2023

This club falls within the following categories:

Childrens Center , Fitness , Mother & Baby , Running , Special Needs

Contact Information Address: St Thomas on the Bourne, Surrey, Farnham, GU9 8HADG Phone Number: 07500339399

Description:

About this club:

Discover a nurturing and empowering space where parents and little ones come together to explore movement and wellness. Our inclusive class offers a supportive environment for parents to focus on their postnatal fitness journey while bonding with their babies and children.

- Covering core strengthening techniques and modifications for progressive challenge
- Phase 2 diastasis recti training
- Preparation for returning to running and high-impact exercise
- Welcoming environment for babies and children

Pricing:

Price Information:

£65 per course

Times:

This clubs opening times are:

Wednesdays - Term Time
09

Benefits:

Benefits:
  • Flexibility
  • Confidence Building

Take part:

Operating Times:
  • Daytime
Social Media Links:

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