Discover a supportive community dedicated to helping mums prioritize their health and well-being. Mum&Mia offers a range of resources, from free exercise classes in Leicester to online support featuring quick, healthy recipes and meal plans. Our qualified postnatal instructors lead classes and provide online home workouts, ensuring you achieve the best possible results. Join our private Facebook community to connect with the Mum&Mia team and other mums for additional support and encouragement.
- Free exercise classes in Leicester - Online support with quick healthy recipes and meal plans - Online home workouts - Private Facebook community for support and connecti
