Description:

Immerse yourself in a rejuvenating experience tailored for moms and their little ones. Our postnatal Pilates and yoga class offers a 30-40 minute indoor session designed to strengthen the core and pelvic floor while incorporating breathing and mindfulness techniques. Following the class, enjoy a heartwarming story bonding session with your little one, and if time allows, savor a cup of tea in a relaxed setting.

Key Highlights:
- Location: 25 Hawthorn Rd, SM6 0SY

Pricing:

£9 per session

Times:

Tuesday
10