Description:

Introducing a rejuvenating haven for new moms seeking to restore their fitness and vitality after the beautiful journey of childbirth. Our postnatal indoor exercise classes are thoughtfully tailored to accommodate each mom's unique fitness level and postnatal stage. With a harmonious blend of cardio, strength training, and pelvic/core toning exercises, as well as soothing cool-down stretches, our classes are designed to invigorate and empower. Embracing the joy of motherhood, we also offer the option to incorporate baby carriers or wraps, ensuring a seamless bonding experience for both mom and baby.

Key Highlights:
- Location: Centre Wallington, Milton Rd, SM6 9RP

Experience the perfect blend of rejuvenation and bonding in a supportive and nurturing environment. Join us as we embark on a journey to rediscover strength, wellness, and connection.

Pricing:

£9 per session

Times:

Monday
10am