Description:

Discover the vibrant world of Mambo Mamas, where Latin dance meets fitness in a baby-friendly setting. Our fully qualified Latin dance instructor leads an inclusive and energetic programme designed for mums to exercise while bringing their little ones along. No need for expensive childcare – simply bring a sling, playpen, travel cot, pram, or car seat for your baby.

During our hour and a half long sessions, you'll immerse yourself in the rhythms of Mambo, Cha Cha Cha, Samba, Jive, Paso Doble, Rumba, and Salsa, all set to a sizzling Latin soundtrack. With 50 minutes of invigorating exercise and a 25-minute coffee morning, Mambo Mamas offers a unique blend of fitness and social connection.

Join us for this exciting dance and fitness programme, a fabulous way to regain your pre-pregnancy shape, stay fit, and have fun. Afterward, enjoy a delightful coffee morning, the perfect opportunity to connect with like-minded Mambo Mamas.

For more details, contact Louisa on 07919 117412.

- Contact Louisa on 07919 117412