Description:

Discover the joy of nurturing touch and bonding with your baby at our JustExhale 6-week course. Each session is designed to empower you with the skills to confidently massage your baby, addressing common issues like reflux, wind, colic, and constipation. Through gentle baby yoga movements and a progressive focus on different areas of the body, you'll learn to create a full-body routine that promotes healthy brain development and strengthens the parent-baby connection. Our classes provide a relaxing, supportive, and knowledgeable environment, offering new mothers the perfect opportunity to connect with other parents and share experiences. With a baby-led approach and the freedom to tend to your little one's needs at any time, our sessions are a welcoming space for you and your baby to thrive together.

Key Highlights:
- Learn how to confidently massage your baby and address common issues
- Progressive focus on different areas of the body, culminating in a full-body routine
- Incorporates gentle baby yoga movements for enhanced bonding
- Provides a relaxing, supportive, and knowledgeable environment
- Offers a welcoming space for new mothers to connect with other