Are you ready to join a dynamic and inclusive group for invigorating workouts? Our sessions cater to all abilities and offer a diverse range of exercises to keep you engaged and motivated.
Key Highlights: - Tuesday 9.15am Bootcamp @ Lagley Gardens or Core Strength gym - Wednesday 7.30pm Bootcamp @ Lagley Gardens or Core Strength gym - Saturday 9am Bootcamp @ Lagley Gardens or Core Strength gym - All classes cost £8 pay as you go.
Benefits of Exercising Outside: - Burns more calories - Strengthens your core - Improves oxygenation - Combats SAD - It’s sociable and fun!
