Description:

Embrace the journey of pregnancy with our nurturing antenatal yoga class, designed to support and prepare you for the beautiful adventure of childbirth. From 15 weeks until labor, this class offers a sanctuary for expectant mothers to unwind, strengthen, and connect with other moms-to-be. Our expert tutors will guide you through gentle movements and relaxation techniques, providing a safe space to alleviate stress, enhance physical resilience, and foster a deep bond with your baby. Join us in this empowering experience, where self-care and preparation intertwine to embrace the miracle of new life.

- Suitable for expectant mothers from 15 weeks until labor
- Expert guidance from specialist tutors
- Focus on relaxation, stress reduction, and strength building
- Opportunity to connect with other moms-to-be