Prepare for a calm and empowering birthing experience with HypnoBirthing. Our program is designed to support your body's natural instincts during childbirth, guiding mums-to-be through deep relaxation and breathing techniques. By reducing stress levels and promoting the release of endorphins, we aim to help you approach birthing with knowledge, control, and a sense of empowerment. Join us for a two-week course and discover the benefits of a calm and relaxed birth, as nature intended.
- Classes are held over 2 weeks (2 sessions) - Saturdays (2 week course): Caistor Hall Hotel, Caistor St Edmund, Norwich - Visit our website for course date
