Name:
Feel Good Fitness
Member since: 27 Jun 2023
Categories:
Fitness , Special Needs

Description:
About this club:In the heart of our community, the Springfield Neighbour Scheme, in collaboration with local GPs, provides a nurturing space for adults to connect, have fun, and enhance their overall well-being.
Key Highlights:
- Offers a safe and welcoming environment for individuals to engage in meaningful conversations and enjoyable activities
- Features gentle, seated exercises led by a qualified instructor to promote flexibility, strength, and mobility
- Specifically caters to women aged 18 to 80+
- Sessions take place every Tuesday from 1.15pm to 2.45p
Benefits:
Benefits:- Confidence Building
- Flexibility
- Mindfulness And Well-Being
- Motor Skills
- Social Skills
Take part:
Operating Times:- Daytime
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