Description:

Embark on a transformative journey with our 8-week movement classes designed to lay the groundwork for achieving your physical goals. Our sessions, held at Circus Play in Wigan and New Longton Methodist Church, focus on mobility, flexibility, strength, and endurance, guiding you towards realistic and attainable targets. Unlike intense bootcamp or HIT Training, our approach is realistic, pushing you beyond your comfort zone in a safe and supportive environment. Led by our qualified personal trainer, Nicole, each small class provides personalized attention and education within a group setting. The package includes two classes per week, tailored weekly homework, nutritional advice, and access to a supportive community, all for just £10 per week.

- Locations: Circus Play in Wigan and New Longton Methodist Church
- Term Duration: 8 weeks
- Class Frequency: 2 classes per week
- Instructor: Nicole, a qualified personal trainer specializing in Post Natal Fitness
- Booking: Visit our booking form at [link]