Description:

Unleash the energy and excitement of ((BOUNCE)) – a place where kids can jump, dance, and tone their way to fitness in a fun and friendly environment. Our one-hour class is designed to get hearts pumping and muscles working, with 40 minutes of high-energy, choreographed dance-cardio jumping routines followed by 20 minutes of targeted muscle toning. Our HIIT programmed sessions are all about rapid weight loss, but the one requirement is that you can't jump without a smile!

Key Highlights:
- One-hour class featuring choreographed dance-cardio jumping routines and muscle toning
- HIIT programmed sessions for rapid weight loss
- Fun, friendly, and fierce atmosphere
- Emphasis on smiling while jumping