Discover a nurturing haven for new moms and their little ones, where gentle restorative yoga for moms intertwines with delightful activities for babies. From soothing breathing exercises to relaxing songs, bubbles, and twinkling lights, our postnatal yoga class offers a serene space for bonding and rejuvenation. Join us for a harmonious blend of wellness and play, and embrace the opportunity to connect with other moms on this beautiful journey of motherhood.
- Suitable for moms and babies from about 6 weeks postpartum until the baby is on the move - Focus on gentle restorative yoga for moms and fun yoga for babies - Incorporates breathing exercises, relaxation, songs, bubbles, and lights - Provides a supportive environment for making new friend