Description:

Discover the empowering journey of pregnancy fitness at our Birthfit® pregnancy group exercise classes. Whether you're new to fitness or seeking safe adaptations for your changing body, our expert-led sessions are tailored to support you through the demands of pregnancy, labor, and motherhood. From functional training to bespoke programs, we provide the tools for your body to thrive during this transformative time. As the Fitness Lead for Birmingham, you'll also gain access to exclusive discounts on broader massage and birth preparation services offered by From Bumps 2 Babies.

Key Highlights:
- Expert-led Birthfit® pregnancy group exercise classes
- Tailored programs for changing bodies
- Access to discounts on massage and birth preparation services from From Bumps 2 Babie