Description:

Discover a world of bonding and development at our unique BabyBeats and Mindful Movers classes.

At BabyBeats, experience a nurturing journey for both you and your baby, with baby yoga, interactive play, gentle exercise, massage, and sensory activities. Our supportive postnatal exercise promotes your baby's development while nurturing your bond and supporting your postnatal journey.

In Mindful Movers, children explore their senses through yoga and games, mastering new skills and gaining confidence alongside their peers. Our classes stimulate gross and fine motor skills, increase cardiac health, aid concentration, and help children cope with emotions and feelings through mindful exercises.

Join us for a pregnancy class at BabyBeats before birth, where each class includes core stability, stretching, trimester-related exercises, pelvic floor work, and relaxation. Our well-designed program follows the progress of each trimester, ensuring a safe and effective program for every woman.

Key Highlights:
- BabyBeats: Baby yoga, interactive play, gentle exercise, massage, and sensory activities
- Mindful Movers: Yoga, games, gross and fine motor skill stimulation, and mindful exercises
- BabyBeats before birth: Core stability, stretching, trimester-related exercises, pelvic floor work, and relaxation
- Classes available for parent and toddlers, in education, after school, and holiday club

Pricing:

£6.50 per session - booked in blocks

Times:

Thursdays at 10:00 Thursdays at 11:05 We loosely follow the school terms but some school holiday classes are available during the year.