Description:

Immerse yourself in a nurturing aquatic experience that celebrates the journey of motherhood. Our aqua natal classes offer a unique blend of cardio and relaxation, providing expectant mothers with a holistic approach to physical and mental wellbeing. Strengthen your back and abdominal muscles through gentle exercises, and find tranquility in the warm pool, fostering a deeper connection with your baby even before their arrival.

- Dates and Times:
- Saturdays: 12.15pm

- Costs:
- Contact Puddle Ducks for more information.