Name:
Aquanatal For Mummies To Be
Member since: 27 Jun 2023
Categories:
Fitness , Mother & Baby
Description:
About this club:Immerse yourself in a nurturing aquatic experience that celebrates the journey of motherhood. Our aqua natal classes offer a unique blend of cardio and relaxation, providing expectant mothers with a holistic approach to physical and mental wellbeing. Strengthen your back and abdominal muscles through gentle exercises, and find tranquility in the warm pool, fostering a deeper connection with your baby even before their arrival.
- Dates and Times:
- Saturdays: 12.15pm
- Costs:
- Contact Puddle Ducks for more information.
Benefits:
Benefits:- Mindfulness And Well-Being
- Flexibility
- Confidence Building
- Communication & Language
- Baby Change Facilities
Take part:
Operating Times:- Weekends
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