Name:

Antenatal Yoga/Yogabellies Yoga For Pregnancy

Member since: 27 Jun 2023

This club falls within the following categories:

Education , Fitness , Mother & Baby , Yoga

Contact Information Address: Barcheston Drive, Hatton Park, Warwick, Warwickshire, CV35 7TR Phone Number: 07397754329

Description:

About this club:

Discover the nurturing and empowering world of YogaBellies® for Pregnancy in Warwickshire! Our classes are thoughtfully designed to support expecting mothers on their journey through pregnancy and birth, offering a blend of yoga postures tailored for each trimester, essential breathing techniques, and soothing relaxation methods. Led by our founder Cheryl MacDonald, our sessions provide a space for mums to connect, mentally and physically prepare for the incredible experience of childbirth, and embrace the stages of pregnancy with a supportive community.

- YogaBellies® for Pregnancy classes cater to all women, regardless of their yoga experience.
- Each 1hr 15-minute class spans eight weeks, focusing on different aspects of pregnancy and birth.
- Our sessions go beyond traditional yoga, incorporating deep relaxation and birth preparation.

Benefits:

Benefits:
  • Social Skills
  • Mindfulness And Well-Being
  • Flexibility
  • Confidence Building
  • Communication & Language

Take part:

Operating Times:
  • Daytime
  • Weekends

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