Antenatal Yoga/Yogabellies Yoga For Pregnancy
Member since: 27 Jun 2023
Categories:
Education , Fitness , Mother & Baby , Yoga
Description:
About this club:Discover the nurturing and empowering world of YogaBellies® for Pregnancy in Warwickshire! Our classes are thoughtfully designed to support expecting mothers on their journey through pregnancy and birth, offering a blend of yoga postures tailored for each trimester, essential breathing techniques, and soothing relaxation methods. Led by our founder Cheryl MacDonald, our sessions provide a space for mums to connect, mentally and physically prepare for the incredible experience of childbirth, and embrace the stages of pregnancy with a supportive community.
- YogaBellies® for Pregnancy classes cater to all women, regardless of their yoga experience.
- Each 1hr 15-minute class spans eight weeks, focusing on different aspects of pregnancy and birth.
- Our sessions go beyond traditional yoga, incorporating deep relaxation and birth preparation.
Benefits:
Benefits:- Social Skills
- Mindfulness And Well-Being
- Flexibility
- Confidence Building
- Communication & Language
Take part:
Operating Times:- Daytime
- Weekends
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