Description:

Immerse yourself in a nurturing and soothing pregnancy yoga experience, designed to cultivate a sense of balance and tranquility as you prepare for the journey of motherhood. From gentle flows to focused breathing exercises and visualization techniques, this class offers a supportive space for expectant parents to connect and embrace the physical and emotional changes of pregnancy.

- Dates and Times:
- Mondays 7-8.30pm

- Costs:
- Check with yoga centre for details.