Immerse yourself in the transformative world of Kundalini yoga, a powerful practice designed to heal, energize, and elevate both body and mind. Beyond physical exercises and postures, our sessions encompass breath work, meditation, chanting, and deep relaxation with the healing sounds of the gong. Each week offers a unique experience, providing the perfect opportunity to release the stresses of the work week and embrace a rejuvenating start to the weekend.
- Experience the healing power of Kundalini yoga - Engage in breath work, meditation, and chanting - Embrace deep relaxation with the soothing sounds of the gong