Description:

Introducing a place where women can find support and guidance to stay active and healthy during pregnancy and post-birth. Our focus is on providing safe and effective workout options, tailored to the unique needs of mothers.

Key Highlights:
- Pregnancy and postnatal group exercise classes
- 1-2-1 and small group personal training
- Core and pelvic floor focus
- Convenient locations at Harborne clinic and client's home